Wednesday, December 4, 2013

It came!

My new stand mixer came in the male!  I'm so excited!



ISN'T IT GORGEOUS???

I've made a resolution:
I will make something with this mixer every week.

This week:
Cloverleaf Rolls

I've made these with my hand mixer, and it's a pain in the ass.  Perhaps I will film this and make it a youtube video!








I've been meaning to get back into posting videos, but I think the utter lack of having a Mac that can actually do thing is deterring me.

Okay, test in 30 minutes.  Must get back to cramming shit into brain.  Not that it matters...none of it will stay :(  This is what happens when you cannot sleep before busy days.  Running on empty here.

Tuesday, November 26, 2013

Thoughts about where I am and what I want.

Every one in a while, I like to take the time to reflect and thing about the things that I wish I could have done.  As second year moves forward, the realization that I am actually going to be a doctor really sets in.  I'll be taking the first part of my boards (YIKES), seeing real patients, and actually work in a hospital in a few short months!  Frankly, I'm terrified.  I'm excited, because I always get glowing feedback about my personality and competence when it comes to interacting with patients, but I still feel so ignorant.  I guess that's all just a part of my training.

I digress.  Because I understand that I've been locked in and I'm starting to face that fact, I find myself daydreaming about the other things in life that I'm interested in.  Lately, I've been watching Chopped non-stop and I realized that before I die, I would really like to get some formal training in cooking.  For a home chef that has really only had her own kitchen for about 3 years, I think I do pretty well in the kitchen.  My boyfriend is well fed and I can cook up most things that come with directions.  However, I am completely self-taught.  My mother never taught me to do anything and basically everything I cook results from a combination of extensive online research and the ability to follow directions well.  I just love cooking.  I love the instant gratification of making something delicious.  So much of my life is studying and you really only see the end result as a few numbers on a computer screen once a month.  It's kind of anti-climactic, to say the least.  I have recently purchased this mixer:














Suffice to say, I am BEYOND excited!  But also a few hundred dollars more broke.  Since I started really hardcore dieting/exercising, I've been cooking a lot more of my own food, and I think this will help.  To me, cooking is just such a rewarding experience that lets me make myself and those I love happy almost instantaneously.  You really can't beat that feeling.

Next, I want to get back into writing.  I've only dabbled in it a few times, but if there was some semi-structure online fiction writing course, I'd be on that in a minute.  I think I'm a decent writer.  I have a good vocabulary and I try to balance out the structure of my sentences.  I think I'm good at descriptions without being overly wordy, but I do find myself becoming redundant at times.  Perhaps I am just sick of writing research papers.  Man, I miss my literature classes.

What else do I want to do...I want to pick up piano again, for sure, and I want to do some art.  I always get a couple of projects in with Dusty every year, but I have done anything creative in 6 months and I'm started to feel a little artistically constipated.  I feel like the only art I do now is on my face with eyeshadow >.<

So I guess that summarizes all of my non-medical aspirations.  I did find a website that provides weekly writing prompts.  Maybe I could start with that...

Tuesday, September 10, 2013

A thought about Love

I am by nature a very giving and affectionate person, and I sometimes think that because my boyfriend didn't express his feelings with words and physical displays of affection as often as I did, then he didn't love me as much as he should.

Then I read this article: http://popchassid.com/didnt-love-wife/

And I realize that I've been cutting him short.

How does my boyfriend tell me that he loves me?

Well, just lately...

I've been talking about donuts for a couple of weeks and Saturday morning, he went out and bought us some before I woke up.

Today, he saved me one by wrapping it in foil and placing it on my laptop so I would know that he left it for me and he didn't want it to dry out or get wet.

For my birthday, he drank 3 Monster energy drinks to stay awake until 3 am after waking up 6 and working all day.  All this to watch me get drunk, drive me home, and drink with some of my friends that he never really hangs out with at a bar that he hates going to.

For my birthday, he agonized for weeks over what to get me and went to five different jewelry stores to find me a set that he thought I would love.  He asked his co-workers for restaurant suggestions and found a place that I actually really liked.

He does the dishes when I'm not home.

There are a million different things he does to say "I love you" and I guess I am a little deaf sometimes.  Four years into this relationship and he still loves me, even though he doesn't say it out loud every chance he gets.  He really tries to make me happy and make my life better.

So baby, I know you'll never read this, but I still wanted it written out: I know you love me so very much.  I love you too.

And Future-Cicy, if you ever doubt Dusty, I hope you read this and realize that he might not be doing everything you want, but he's still doing something to show you that he loves you.



Valeo Gloves = My arms are dead

So I did Fire 45 today and let me tell you, wearing those gloves wears you out!  Definitely made things more difficult than I expected.  I usually get through Fire 45 with no need for breaks, but I took quite a few this time around.  I had to take off my gloves for 6 minutes towards the end and the whole workout got so much easier.  I have a feeling that these gloves are going to be quite effective.  It even had be breathing hard :)

Still doing pretty good!
Tomorrow is my last day on this week long journey of exercising while sick hell and it's going to be a long one >.<  I may have to split it up:
HIIT 30
6 week 6 pack

*sigh* A whole hour of FUN.  On a side note, I really need to get a foam mat.  Ab exercises on hardwood = bruises over sacrum.  Stupid small Asian butt.

On a side note, Plants vs. Zombies 2 is destroying my studying.  And I hate the nervous system.  Why did you have to be so complicated?

Monday, September 9, 2013

So it's been 5 days since I started this new workout regimen and I guess it's time for an update.

I worked out 3 days in a row and it killed me.  I haven't been this sore in a while, but I think I did pretty good, considering how out of shape I was and how sick I was.

Here is a breakdown:
Day 1: 30 min elliptical
Day 2: Yoga Meltdown
Day 3: 30 min elliptical and Ab Ripper X

Out of the 8 workouts I was supposed to do, I can cross off these:
Ab Ripper X
Elliptical 1
Elliptical 2
Yoga Meltdown

Now that leaves me with 4 more to do over the next two days:
HIIT 30
Fire 45
6 week 6 pack
Own Ab workout

I was really going to do one of these today, but my fever has started up again, and I'm pretty beat.  I might do some abs so I don't have to double up over the next two days.  That leaves me with Fire 45 tomorrow then HIIT 30 and 6 week 6 pack on Tuesday.  Okay, not too bad.  I'll do my own abs today.

Also, just got these:
http://www.amazon.com/Valeo-Womens-Weighted-Power-Gloves/dp/B00651NN1G

They actually fit my tiny hands really well.  Can't wait to do it with my Fire workout tomorrow!

Wednesday, September 4, 2013

Just did what I could do of the first day's workout

So the first day's workout wasn't too bad...but I don't think I can do the abs.
I felt really hot, probably because I was running a mild fever, but I did some interval training on the elliptical and it wasn't too bad.  25 minutes of 1 min at 4.0 mph with 30 seconds of 6.0 mph with a 5 minute cooldown got me to 2 miles.  I don't think I can manage the Ab ripper though.  My sinuses are cleared, but now I'm exhausted :(  I just felt so bad about all the fried foods I ate today :(

Tomorrow, what shall I eat?
Breakfast: Cliff Bar
Lunch: whatever comes in the Wescoe Society lunch
Dinner: lunch I was supposed to eat today
Snack: yogurt?  fruit?

Speaking of fruit, I kind of want a plum.  Or a peach.

I should figure out shopping for tomorrow.  Aldi's just got their shipment of fresh food in.  I should get some grapes, bananas, avocados, and mangoes.  I should also pick up some eggs, egg substitute, and bread.  And more salad.  Just 2-3 bags.  I am thinking about going to a couple lectures tomorrow.  Let's see if I can get up at 9.  If not, I can go to one and then go to lunch.  That doesn't sound like a bad deal at all.  It makes my days easier when I force myself to go to class because I can't exactly pause the lecture and run off to do something else when I'm in a lecture hall.  We'll see how this works.

Starting to reach a point where I'm unsatisfied again...

So the past two weeks have been bad workout weeks for me.  I had tests all of last week, then it was my birthday and then I caught a cold.  Wonderful.  Thus, I've only gotten in about 2 workouts in the last two weeks and I'm not going to lie, it makes me feel like shit about myself.  Thus, I have decided that some exercise is in order.  I will keep this week light because I still kind of feel like crap.  In fact, I am running a fever as I write this (awesome!).

I will work out today, tomorrow, and Friday.  Then I will see how motivated I feel on the weekend.

I am going to make a list of my favorite workouts and try to do them all every week:

Turbofire: HIIT20 and HIIT 30, Fire 45 and Fire 55; do 1 HIIT and 1 Fire per week (if 20, do 55, if 30, do 45)
Jillian Michaels: Yoga Meltdown, 6 week 6 pack, do one of each a week
Interval Training on elliptical: 2 X 20-25 min intervals/week
Abs: Ab ripper X, own ab work out, one of each a week

That gives me about 8 a week to do.  I can double up on most everything except the Fire workouts, so that gives me about 5 days of workout a week.

Combos for the next 5 exercise days:
1: Elliptical + Ab Ripper X
2: Fire 45
3: HIIT30 + my own abs
4: 6W6P
5: Yoga meltdown, Elliptical

I will sprinkle in my two days of break when I feel like it.  Or split some of the doubles.  I will try to stay under 1500 kcal/day.

Hope this works!

Tuesday, August 27, 2013

Perhaps I should write about my life

So I was reading over my old xanga (I become strangely nostalgic when I study) and I realized that I was actually a pretty decent write in my early twenties.  Now that I'm reaching the end of my mid-twenties, I find myself missing that introspective, creative, and at times, ignorantly shallow part of myself.

So I guess I should write about how these last three or four years have changed me.  I feel like I'm growing up.  I almost feel like an adult now.

I know that this is a feeling that I probably should have had 8 years ago, but such is the life of a spoiled Chinese girl that is always in school.  I've only worked a full time job for 1 year of my life.  Actually, I think I only made it to 11 months.  I've never paid rent.  I've never paid utility bills.  I have never prepared my own taxes.  I have never paid my phone bill, my car bill, renewed my registration, or performed a whole bevvy of normal housekeeping activities that most of my peers have.

In many ways, I am still a child.  I have been taken care of and supported by my friends and family to an almost unbelievable degree.  I have never suffered any true hardships.  I am untested.

I consider myself very lucky.  I have two parents that would do anything and everything in their power to make sure that I lead a happy and fulfilling life.  I have a boyfriend that loves me, cares for me, and makes me laugh every day that I spend with him.  I have good friends that I can call upon scattered all over the country.  I have a career path in front of me that I cannot wait to walk down.  Honestly, I've never loved my life as much as I have since I started medical school.

The only dark cloud in my sky is my own self-doubt.  I think I am old enough to recognize my flaws now.  I am lazy.  I am a procrastinator.  I have never had any real responsibility.  Ultimately, I have never been tested in a way that physically matters to other people, which is why I am scared.  I'm going to be a doctor in a couple of years.  I'm probably going to be a wife and a mother a few years after that.  The next five years are going to bring about some of the greatest challenges that I will ever face.  I don't know how well I will respond to the pressure.  I'm going to be in charge of people's lives.  My choices will have a direct impact on their physical, mental, and emotional well being.  That's a lot to contemplate and I don't know how I well I would be able to handle accidentally hurting, or even killing someone.  Just because I know I'm a good person doesn't mean that I will become a good doctor, despite the reassurances of most people I talk to about this.

So I guess I shouldn't feel as adult as I do sometimes.  In many ways, I'm still a kid playing doctor while playing house with my boyfriend.  This past year, I've marched through the stages of grief for my childhood.  I've been in denial, I've been angry, I've bargained, I've been sad and now I'm finally started to accept that I am going to be a functioning member of society in a few short years.  I hope I don't let anyone down.

Wednesday, April 10, 2013

Nails of the week: Matte Black

With the last three weeks of glittery nail polish, I wanted something a little understated and elegant.  Sally Beauty Supply has a buy 2 get 1 free sale on their entire stock this month, so I picked up China Glaze's Matte Magic top coat.  I paired it with Liquid Leather, which is great basic black, and I cut my nails short.

Here is the finished look (excuse my crappy thumb cuticle):

Here is the Matte Magic (0.325 oz instead of their usual 0.5 oz)

And here are all the products I used in order from left to right:
(Strong Adhesion Base Coat, Liquid Leather, Magic Matte, Fast Freeze Quick Dry):

They are all China Glaze, which is probably my favorite brand of nail polish.  They're a little cheaper than OPI, and they dry faster and smoother.  I'm a fan of how matte the top coat got my nails, but it definitely took longer for my polish to dry.  Also, the more top coat you use, the more matte your nails will be.  I'm not sure if you can find this at your local Sally's because I noticed that Matte Magic has been discontinued, though you can find it at Amazon here: http://www.amazon.com/China-Glaze-Matte-Magic-Finish/dp/B0033M0BHE

Next week, we're going colorful!
-Cicy